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Dear Wayne, I know you are not a health vegan, in the sense that justice and compassion drive your veganism, not health. But in my world view, plant based health is part of a set of spiritual practices for ideal bodily function. Please do try raw fresh juice cleanses to clear out your kidneys and liver. Any fruits and vegetables you like, a rich variety is good, and plenty of classics like fresh oranges.

A month is the minimum requirements for deep cleaning.

Then, take your cleanse further and water fast in the sunshine and lake/beaches vicinity. Drink as much water as you comfortably feel like, but nothing else. After 48 hours your body changes energetic pathways to use old damaged tired cells and fat to burn instead of glucose. At this point most stop, due to a degree of tiredness, but just rest for another few days, and your energy will improve. Then, if you're a regular weight, you can safely fast up to 40 days before true hunger returns.

A very large man, Angus barberi fasted for a year safely, but he had the fat reserve to do so.

The ancient spiritual practice of fasting is getting modern scientists to support, see true north health clinic, Dr Michael klapper and dr Alan goldhamer. Also the noble prize winner on autophagy..

The point is, after years of animal products our cells aren't as healthy as they could be, and fasting eats the unhealthy cells first, πŸ˜…

So you get a true inner clean up!! Getting rid of viruses and precancerous cells etc..

Well, good luck, my friend.

I greatly appreciate your intelligence and dedication to love and compassion for all beings ❀️

Hugs from New Zealand πŸ‡³πŸ‡Ώ πŸ€—

We're just starting an Animal justice party Aotearoa nz here, and we have 60 people signed up, we need 500 to be registered by next July, I hope we can get it! If you can give us a shout out, perhaps some kiwi vegans follow your blog 😊

https://bit.ly/AJPANZ

animaljusticepa@gmail.com

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